GPT – Strength Crew #2

Hi All,

2. Timing – The time of your that you start on a specific dream is also important.  From the ancient Celtic tradition the time from Dec 21-( Winter Solstice) to Feb 2 is known as the dark times, when nothing grows.  With the dark times ending last Monday it is a perfect time to start your plan.  Personally, I feel that this is why so many people fail on their New Year’s Resolutions because it is so hard to start something new in the dark times.  The dark times is a great time to plan and contemplate what you want.  I would hold off on taking action until we get into February.  If you are interested in more information on the Celtic traditions use the link below.

I have added some links to the links page for training, wellness suggestions and some of my “Favourite Things”


Coach G