I do love to give back to the community and have done many workshops for free for basketball, soccer, track & field and other sports where speed is an essential element of success. Please contact me and if I am available I would be pleased to offer a free clinic to your team. (Pay it Forward:-)
30 min Consultation ,1 hour Consultation , Program Design
Program Design with ongoing consultations,
1 on 1 – 1 hour session, Small Group/Team sessions,
In season and out of season strength & conditioning programs for teams and individuals.
Multidirectional Speed and Agility Clinics for teams and groups.
*Rates for these vary depending on what is desired by the client.