Services

I do love to give back to the community and have done many workshops for free for basketball, soccer, track & field and other sports where speed is an essential element of success.  Please contact me and if I am available I would be pleased to offer a free clinic to your team.  (Pay it Forward:-)

30 min Consultation ,1 hour Consultation ,  Program Design

Program Design with ongoing consultations,

1 on 1  – 1 hour session, Small Group/Team sessions,

In season and out of season strength & conditioning programs for teams and individuals.

Multidirectional Speed and Agility Clinics for teams and groups.

*Rates for these vary depending on what is desired by the client.