I do love to give back to the community and have done many workshops for free for basketball, soccer, track & field and other sports where speed is an essential element of success.  Please contact me and if I am available I would be pleased to offer a free clinic to your team.  (Pay it Forward:-)

30 min Consultation                  $50

1 hour Consultation                  $90

Program Design         Please contact me for further details

Program Design with ongoing consultations      Please contact me for further details

1 on 1  – 1 hour session  –  $75

Small Group 1 hour session  – $90

In season and out of season strength & conditioning programs for teams and individuals.*

Multidirectional Speed and Agility Clinics for teams and groups.  *

*Rates for these vary depending on what is desired by the client.