Power Fit – 2014September 9, 2014/in Coach G's Random Thoughts, Performance Training, Power Fit/by Coach GHere are the clips for the GPP – General Physical Preparation as well as the stretching and mobility circuits for the start of the year. The other staple of many of the programs is the Matrix. Have a great workout! Cheers, G https://galasso.ca/wp-content/uploads/2013/04/galasso-logo-new.png 0 0 Coach G https://galasso.ca/wp-content/uploads/2013/04/galasso-logo-new.png Coach G2014-09-09 10:11:002014-09-09 18:39:05Power Fit – 2014