GPT – Luca Teaches a reporter to kick:-)
Hi All,
Luca was in the news again as he taught a local reporter a little bit about his specialty, that he makes look so simple!!
Way to go Luca!! Good instructions to the reporter!!
Check it out!
http://news.therecord.com/videogallery/526246
Coach G
GPT – Shadd 18.78 m
Hi All,
Kenen was at Etobicoke on Tuesday, April 14th and jumped 18.78 m in this drill. As a reference a volleyball court is 18 m long!!!
Kenen’s Coach, Erwin Turney told Kenen that a 19 m effort in this drill usually converts into a 17 m triple jump.
London 2012 here he comes!!
Well done, Kenen!!
Coach G
GPT – Turmeric
Hi All,
Turmeric is a natural anti-inflammatory agent that is a lot easier on the stomach than the drugs that are on the market. Pick some up at a local health food store and then make your own capsules. It really stains so be careful when you are filling the capsules. Take 1-2 med size capsules 3 x a day with food. Your stomach will thank you for it!! You can also get turmeric ready made.
Cheers,
Coach G
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