GPT – Luca Teaches a reporter to kick:-)

Hi All,

Luca was in the news again as he taught a local reporter a little bit about his specialty, that he makes look so simple!!

Way to go Luca!!  Good instructions to the reporter!!

Check it out!

http://news.therecord.com/videogallery/526246

Coach G

GPT – Shadd 18.78 m

Hi All,

Kenen was at Etobicoke on Tuesday, April 14th and jumped 18.78 m  in this drill.  As a reference a volleyball court is 18 m long!!!

Kenen’s Coach, Erwin Turney told Kenen that a 19 m effort in this drill usually converts into a 17 m triple jump.

London 2012 here he comes!!

Well done, Kenen!!

Coach G

GPT – Turmeric

Hi All,

Turmeric is a natural anti-inflammatory agent that is a lot easier on the stomach than the drugs that are on the market. Pick some up at a local health food store and then make your own capsules.   It really stains so be careful when you are filling the capsules.  Take 1-2 med size capsules 3 x a day with food.  Your stomach will thank you for it!!  You can also get turmeric  ready made.

Cheers,

Coach G

Disclaimer:  The contents of this website are for informational purposes only and are not to be construed as medical advice or prescription of nutritional supplements. Please consult with a qualified health care practitioner before undertaking any new health regimen.