GPT – Turmeric
Hi All,
Turmeric is a natural anti-inflammatory agent that is a lot easier on the stomach than the drugs that are on the market. Pick some up at a local health food store and then make your own capsules. It really stains so be careful when you are filling the capsules. Take 1-2 med size capsules 3 x a day with food. Your stomach will thank you for it!! You can also get turmeric ready made.
Cheers,
Coach G
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