GPT – Turmeric

Hi All,

Turmeric is a natural anti-inflammatory agent that is a lot easier on the stomach than the drugs that are on the market. Pick some up at a local health food store and then make your own capsules.   It really stains so be careful when you are filling the capsules.  Take 1-2 med size capsules 3 x a day with food.  Your stomach will thank you for it!!  You can also get turmeric  ready made.


Coach G

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