GPT – Learning in the Summer of ’09

Hi All,

I had a chance to go to a speed and agility certification with the IYCA (International Youth Conditioning Association).  It was hosted by Brain Grasso and run by Lee Taft founder of the Taft Speed Academy.  I learned a great deal about linear as well as multidirectional speed and quickness.  I wish I hand known many of these pointers back in my own competitive days of track and field.  One simple reminder is to try to run faster compared to try harder.  When you try harder you tighten up and slow down.

I look forward to getting out into the community and teaching these skills to teams in the Region of all ages and abilities.  If you know any groups that might be interested in a 1.5 hour clinic please pass them my name as I would be interested in working with a variety of groups.

Coach G