Agave Nectar is no better than High Fructose Corn Syrup

/in , /by

Hello  Everyone!!

Happy July!!!  It has been months since my last entry.  I can across this article in Dr. Mercola’s Newsletter and I have seen lots of Agave nectar in local health food stores and coffee shops.  Bottom line stay away from it.

If you have a sweet tooth like me you may be interested in some other options.  Use stevia, xylitol or even glucose are easier on the liver to process.  Here is a link to Mercola’s article if you are interested in reading more.

http://articles.mercola.com/sites/articles/archive/2010/07/03/can-this-popular-alternative-sweetener-spike-uric-acid-into-the-danger-zone.aspx

I will bring you up to speed in what has been going on for me in the last few months….lots of learning that is for sure!!

Cheers,

Coach G