KW Timers Live Scoreboard
Watch us time athlete by athlete with any device connected to the INTERNET.
Laptop Live Scoreboard
Mobile Device Live Scoreboard
OFSAA West 2022
Location: LaSalle
Sandwich Secondary School
May 27th & 28th
The Farmer’s Footprint
Excellent Docuseries….
Their Goal…
…5 000 000 acres
of Regenerative Agriculture
in the US, by 2025.
ION Biome
ALL Health and Vitality
BEGINS in the gut.
This product is ground breaking at what it is doing for gut and overall health. Here is a link to ION Biome and what Dr. Zach Bush has to share.
Outstanding Meditation App.
Dan Harris’ latest book,
Meditation for Fidgety Skeptics
I wish I had found this 30 years ago.
Check it out if it interests you.
GPT – Luca Teaches a reporter to kick:-)
Hi All,
Luca was in the news again as he taught a local reporter a little bit about his specialty, that he makes look so simple!!
Way to go Luca!! Good instructions to the reporter!!
Check it out!
http://news.therecord.com/videogallery/526246
Coach G
GPT – Shadd 18.78 m
Hi All,
Kenen was at Etobicoke on Tuesday, April 14th and jumped 18.78 m in this drill. As a reference a volleyball court is 18 m long!!!
Kenen’s Coach, Erwin Turney told Kenen that a 19 m effort in this drill usually converts into a 17 m triple jump.
London 2012 here he comes!!
Well done, Kenen!!
Coach G
GPT – Turmeric
Hi All,
Turmeric is a natural anti-inflammatory agent that is a lot easier on the stomach than the drugs that are on the market. Pick some up at a local health food store and then make your own capsules. It really stains so be careful when you are filling the capsules. Take 1-2 med size capsules 3 x a day with food. Your stomach will thank you for it!! You can also get turmeric ready made.
Cheers,
Coach G
Disclaimer: The contents of this website are for informational purposes only and are not to be construed as medical advice or prescription of nutritional supplements. Please consult with a qualified health care practitioner before undertaking any new health regimen.